Sapere.
Sapere.
Garmin indoor-trainer app coming
Salita runs your indoor trainer and the threshold tests (FTP, MAP, CP+W′) that the rest of Sapere leans on. A passed CP test writes your W′ back to intervals.icu, so the W′-battery on the bike stays true.
Coming to the Garmin Connect IQ store.
Test on the trainer, and your zones and rider profile sharpen everywhere else.
FTP, MAP and CP+W′ — each with a calm “due for a retest?” nudge and the procedure in everyday language.
Thresholds shift with form. Salita nudges a retest on a sensible cadence — roughly every 4–6 weeks in a build block, 6–12 in base — and never nags. You ride the test itself; Salita runs the protocol and does the math.
Retest cadence after TrainingPeaks / Coggan guidance.A passed CP test writes your tested W′ back to intervals — so Scorta’s W′-battery reads the real number, live.
intervals.icu stays the single source of truth. Salita writes only your W′ (not your FTP), so the race field reads a tested value instead of an estimate.
W′ model: Skiba et al. (2012); Clarke & Skiba (2013).Your test results sharpen the power-duration radar — sprint, 1-min, 5-min and FTP.
The rider-type radar follows the Allen & Coggan power profile, normalised per axis to a percentile band (never raw W/kg, so it compares fairly across riders).
Power profile: Allen & Coggan.A test is only as good as the effort — Salita labels each value as set, ≈ estimated or not yet tested, never pretending a guess is a measurement. The CP/W′ numbers can only be fully validated on the bike.
A training tool, not a medical device. The science →
Garmin indoor-trainer app — coming to the Connect IQ store. Free.
A controllable trainer and a power meter for the threshold tests. intervals.icu holds your results.
English, Dutch, German, French, Italian and Spanish — labels switch with your device language; units and metric abbreviations stay neutral.
Every part feeds one honest daily answer. Explore the family →
Sapere is a training & wellness tool — not a medical device. It does not diagnose, treat or predict illness, and does not give medical advice.